Are you ready to transform your body and your life?
You know, getting and staying fit can be a lot more fun and easier than you think.
The adage “no pain, no gain” was made up by people who needed to pretend to be ‘macho.’ The problem with believing that you have to feel pain in order to get fit, and more importantly, stay fit, is that most people don’t want to subject themselves to pain (me included)! And that’s a shame because this false belief keeps too many people away from leading a healthier, more productive life that naturally comes with taking care of your body.
I’m all for working hard and being diligent, but if it’s not fun, I’m not doing it. And neither should you.
That’s why when I train all my clients, I make sure to design their program so it meets them where their fitness level is now and they have fun along the way to greater and greater levels of fitness.
And remember, suffering is optional!