I say training because there is a difference between lifting weights and training. Lifting weights is for meatheads that lift heavy weights as an attempt to impress others with how much they can lift without regards to proper form. You know the guys I’m talking about,...read more
Making reference to slot machines in the casinos, someone once said to me “Any machine that has only one arm, backs itself up against the wall, and takes on the world, cannot be beat”. The same goes for your scale, except that it lies to you! It makes you believe...read more
I just graduated – What do I do now? It’s that time a year when young men and women all over the country graduate from high school. At this time in their life they are faced with many changes. Will I go to college? Where will I go? What will my goals be? Many have...read more
Kelvin and Studio 373 also writes for our local newspaper:
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