Kelvin Thomas

Kelvin Thomas

I love to coach people who are motivated and inspired to take their fitness to the next level. Not only do I challenge each client to push themselves beyond their perceived limits, I incorporate multiple disciplines into my practice including; Pilates, yoga, power-lifting, and ply metrics. I also educate my clients to understand the purpose of each training… [Learn more about Kelvin]

Dan Allen

Dan Allen

I love working with people no matter their fitness level, from beginners to aspiring athletes. To me, Personal Training means helping people live a better life through health. My emphasis is on strength and conditioning. I use a variety of tools to reach goals, from free weights to body weight resistance, suspension training, buddy system straps… [Learn more about Dan]

Lindsey Rae

Lindsey Rae

I have always had a passion for fitness and so I went to school to earn my BS in Exercise Science. While in school I became an ACE Certified Personal Trainer and over the years I have acquired other certifications including Les Mills International and TRX. I work with everyone including athletes and special populations and I enjoy leading personal and small group training sessions ranging from high intensity interval training to balance and flexibility… [Learn more about Lindsey]
Jenna Lisenby

Jenna Lisenby

Jenna received her Doctorate and Masters of Science in Physical Therapy from Pacific University and specializes in Sports Medicine and Pediatrics. She has had extensive course work on the evaluation and treatment of orthopaedic conditions including core stabilization and functional rehabilitation techniques. A fitness instructor for 23 years, she teaches spinning, HIIT (high intensity interval), strength/power, pilates and yoga. Jenna is also CPR… [Learn more about Jenna]